“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.”
– Anaïs Nin
In Person Anxiety Treatment
San Rafael, Marin County, CA.
Telehealth throughout California
Just as trees weather storms and continue to grow, you, too, have the strength to overcome anxieties and thrive. My practice is rooted in helping you cultivate balance and resilience, so you can feel grounded and centered. Imagine feeling lighter, sleeping soundly, and handling life’s challenges with confidence. I provide a compassionate, non-judgmental space where you can find relief and learn tools to regain control. Let’s work together to help you move into a life that feels more manageable and fulfilling.
““Emotions are like waves; they ebb and flow, they come and go. Accept your feelings without trying to hold onto the ones you want to keep or force away the ones you don’t want. Remember, peace always returns.””
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